Warning: Attempt to read property "grams" on null in /data/c/f/cfd38bbe-74e2-4eab-bb19-789c9444a475/efresh.sk/web/wp-content/plugins/recipe-card/yumprint-recipe.php on line 613
Warning: Attempt to read property "grams" on null in /data/c/f/cfd38bbe-74e2-4eab-bb19-789c9444a475/efresh.sk/web/wp-content/plugins/recipe-card/yumprint-recipe.php on line 614
Warning: Attempt to read property "calories" on null in /data/c/f/cfd38bbe-74e2-4eab-bb19-789c9444a475/efresh.sk/web/wp-content/plugins/recipe-card/yumprint-recipe.php on line 615
Warning: Attempt to read property "caloriesFromFat" on null in /data/c/f/cfd38bbe-74e2-4eab-bb19-789c9444a475/efresh.sk/web/wp-content/plugins/recipe-card/yumprint-recipe.php on line 616
Warning: Attempt to read property "totalFat" on null in /data/c/f/cfd38bbe-74e2-4eab-bb19-789c9444a475/efresh.sk/web/wp-content/plugins/recipe-card/yumprint-recipe.php on line 617
Warning: Attempt to read property "totalFat" on null in /data/c/f/cfd38bbe-74e2-4eab-bb19-789c9444a475/efresh.sk/web/wp-content/plugins/recipe-card/yumprint-recipe.php on line 618
Warning: Attempt to read property "saturatedFat" on null in /data/c/f/cfd38bbe-74e2-4eab-bb19-789c9444a475/efresh.sk/web/wp-content/plugins/recipe-card/yumprint-recipe.php on line 619
Warning: Attempt to read property "saturatedFat" on null in /data/c/f/cfd38bbe-74e2-4eab-bb19-789c9444a475/efresh.sk/web/wp-content/plugins/recipe-card/yumprint-recipe.php on line 620
Warning: Attempt to read property "transFat" on null in /data/c/f/cfd38bbe-74e2-4eab-bb19-789c9444a475/efresh.sk/web/wp-content/plugins/recipe-card/yumprint-recipe.php on line 621
Warning: Attempt to read property "polyunsaturatedFat" on null in /data/c/f/cfd38bbe-74e2-4eab-bb19-789c9444a475/efresh.sk/web/wp-content/plugins/recipe-card/yumprint-recipe.php on line 622
Warning: Attempt to read property "monounsaturatedFat" on null in /data/c/f/cfd38bbe-74e2-4eab-bb19-789c9444a475/efresh.sk/web/wp-content/plugins/recipe-card/yumprint-recipe.php on line 623
Warning: Attempt to read property "cholesterol" on null in /data/c/f/cfd38bbe-74e2-4eab-bb19-789c9444a475/efresh.sk/web/wp-content/plugins/recipe-card/yumprint-recipe.php on line 624
Warning: Attempt to read property "cholesterol" on null in /data/c/f/cfd38bbe-74e2-4eab-bb19-789c9444a475/efresh.sk/web/wp-content/plugins/recipe-card/yumprint-recipe.php on line 625
Warning: Attempt to read property "sodium" on null in /data/c/f/cfd38bbe-74e2-4eab-bb19-789c9444a475/efresh.sk/web/wp-content/plugins/recipe-card/yumprint-recipe.php on line 626
Warning: Attempt to read property "sodium" on null in /data/c/f/cfd38bbe-74e2-4eab-bb19-789c9444a475/efresh.sk/web/wp-content/plugins/recipe-card/yumprint-recipe.php on line 627
Warning: Attempt to read property "totalCarbohydrates" on null in /data/c/f/cfd38bbe-74e2-4eab-bb19-789c9444a475/efresh.sk/web/wp-content/plugins/recipe-card/yumprint-recipe.php on line 628
Warning: Attempt to read property "totalCarbohydrates" on null in /data/c/f/cfd38bbe-74e2-4eab-bb19-789c9444a475/efresh.sk/web/wp-content/plugins/recipe-card/yumprint-recipe.php on line 629
Warning: Attempt to read property "dietaryFiber" on null in /data/c/f/cfd38bbe-74e2-4eab-bb19-789c9444a475/efresh.sk/web/wp-content/plugins/recipe-card/yumprint-recipe.php on line 630
Warning: Attempt to read property "dietaryFiber" on null in /data/c/f/cfd38bbe-74e2-4eab-bb19-789c9444a475/efresh.sk/web/wp-content/plugins/recipe-card/yumprint-recipe.php on line 631
Warning: Attempt to read property "sugars" on null in /data/c/f/cfd38bbe-74e2-4eab-bb19-789c9444a475/efresh.sk/web/wp-content/plugins/recipe-card/yumprint-recipe.php on line 632
Warning: Attempt to read property "protein" on null in /data/c/f/cfd38bbe-74e2-4eab-bb19-789c9444a475/efresh.sk/web/wp-content/plugins/recipe-card/yumprint-recipe.php on line 633
Warning: Attempt to read property "vitaminA" on null in /data/c/f/cfd38bbe-74e2-4eab-bb19-789c9444a475/efresh.sk/web/wp-content/plugins/recipe-card/yumprint-recipe.php on line 635
Warning: Attempt to read property "vitaminC" on null in /data/c/f/cfd38bbe-74e2-4eab-bb19-789c9444a475/efresh.sk/web/wp-content/plugins/recipe-card/yumprint-recipe.php on line 636
Warning: Attempt to read property "calcium" on null in /data/c/f/cfd38bbe-74e2-4eab-bb19-789c9444a475/efresh.sk/web/wp-content/plugins/recipe-card/yumprint-recipe.php on line 637
Warning: Attempt to read property "iron" on null in /data/c/f/cfd38bbe-74e2-4eab-bb19-789c9444a475/efresh.sk/web/wp-content/plugins/recipe-card/yumprint-recipe.php on line 638
Špenát smoothie s banánom
2017-02-26 20:30:36
Mäta tomuto smoothie dodá sviežu chuť a vôňu...
Čo budeme potrebovať
- 1 ks banán
- 1 dcl BIO špaldový nápoj alebo čistá voda
- za dve hrste mladého špenátu
- 2 ks lístočkov čerstvej mäty
- 1 ČL ľanových semienok
Postup
- Všetko spolu pekne vymixujte v smoothie stroji a vychutnávajte 🙂
Môj tip
Efresh.sk https://efresh.sk/
Pingback: Čo jesť počas dojčenia? Pozrite si jedálniček na 7 dní! - Grgyaprdy.sk
Pingback: Vitamín C. Všetko, čo o ňom potrebujete vedieť! - Efresh.sk