Hlavné jedlá, Recepty

Zeleninová polievka

Posted on by Erika
zeleninová polievka recept
28
feb

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Zeleninová polievka
Nie je nič lepšie ako keď v záhradke začne vytŕčať prvá mrkvička, kalerábik, petržleník – jednoducho zdravá chutná zeleninka. Táto polievka je veľmi vhodná hlavne aj pre deti.
Čo budeme potrebovať
  1. 1l polievkový základ (napr. Alnatura)
  2. 300g koreninová zelenina (mrkva, petržlen, kaleráb, zeler)
  3. 1 stredne veľký zemiak
  4. 50g hrášok
  5. 2 strúčiky cesnaku
  6. 1 stredne veľká cibuľa
  7. 1 bobkový list
  8. 1 KL čerstvý tymian
  9. 1 KL čerstvý majorán
  10. 4 PL kvalitný olivový olej
  11. Soľ, korenie, vňatka
Postup
  1. Zeleninu očistíme.
  2. Mrkvu a petržlen nakrájame na kolieska a zeler s kalerábom a zemiakom na malé kocky.
  3. V hrnci zohrejeme olivový olej, zľahka do zlatista opečieme cibuľu a cesnak, prihodíme všetku zeleninu okrem hrášku, podusíme a zalejeme s 1l vody s polievkovým základom.
  4. Pridáme bylinky a povaríme do mäkka, pridáme hrášok a ešte ďalších 5 minút dovaríme aby zmäkol hrášok.
  5. Na tanieri dozdobíme čerstvou vňatkou.
Môj tip
  1. V čom varíte Vy ? Ja používam hrnce od Tescoma
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Erika