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Kokosové guľky
2017-12-02 18:17:12
Blížia sa sviatky a veľa z nás už rozmýšľa čo zdravé upiecť. Vyskúšajte tieto nepečené kokosové guľky na zdravší spôsob.
Čo budeme potrebovať
- 2 šálky špaldové vločky
- 2 šálky kokosová múka
- 1/2 šálky strúhaný kokos na obalovanie
- 130g ghee maslo
- (prípadne obyčajného 82% masla)
- 1ks vanilkový struk alebo vanilkový cukor BIO
- 1/2 šálky trstinový cukor
- lúpané mandle
- voda podľa potreby
Postup
- Špaldové vločky si pomelieme a jednoducho zmiešame s ostatnými ingrediencami. Z hmoty tvoríme guľky a do stredu vložíme vždy jednu mandľu (osobne ich polím a robím radšej menšie guľky).
- Pokiaľ sa Vám zdá byť hmota suchá, pridajte ešte maslo alebo rum 🙂
Môj tip
- Pri mletí vločiek, či príprave nátierok, Vám pomôže tento sekáčik
Efresh.sk https://efresh.sk/
